Best Lumbar Support Cushion : Reviews and Buying Guide

best lumbar support cushion

Lower back pain affects millions of people around the world. Prevention and treatment of this problem has become a multi-billion industry with doctors providing therapy and surgery, and health product manufacturers selling some of the best back braces and best lumbar support cushion.

But what causes back pain? The lower back, or the lumbar spine is a complex structure of bones, ligaments, nerves, muscles and joints working together to support the body. The complexity makes the lumbar spine subject to pain and injury.

If your job requires you to sit down for a long time, you are more prone to low back pain. And if you already have it, it can get worse if you don’t take preventive measures.

This is where a lumbar support cushion can help. While it does not treat the underlying condition, it can help ease the pain and prevent your back problem from getting worse. Lumbar support cushions are also relative cheap.

Reviews of the Best Lumbar Support Cushion

Brand

Editor's Ratings

Price

Duro-Med

ComfiLife

Desk Jockey

MemorySoft

Perfect Posture

King Comfort

Aeris

Elephix

LuxFit

Sweet Relief

Duro-Med Industries® Relax-a-Bac Lumbar Back Support Cushion Pillow

Duro-Med Industries® Relax-a-Bac Lumbar Back Support Cushion Pillow

This cushion pillow turns any chair into a lumbar support one and promises to ease and prevent back pain. It perfectly fits office chairs, your favorite recliner or sofa, or can be used as bedrest while you’re watching TV or reading. You can also take it to those long flights.

Main Features

  • Orthopedic design helps align the spine properly and relieves tension
  • Made of highly-resilient, molded foam
  • Elastic strap conveniently holds it in place and make it easy to carry
  • Wooden insert for added support
  • Available in gray, burgundy, black, and navy

What We Like

  • Fits most chairs in both home and office, and even airplane seats
  • It has a cover that you can remove and wash
  • The firm feel is perfect for extended seating

What We Don't Like

  • The elastic band is a bit loose
  • The wooden insert feels like it would rip through the fabric
  • Sides might be uncomfortable for some

ComfiLife Memory Foam Lumbar Pillow

ComfiLife Memory Foam Lumbar Pillow

Made of high quality and durable materials, the ComfiLife Memory Foam Lumbar Pillow is designed to last long to provide you more comfort during those long sessions seating.

Main Features

  • Guaranteed comfort due to the ergonomic design providing back support while sitting
  • Ventilative mesh that is breathable for more comfort and can be removed for cleaning
  • Recommended by chiropractors for low back pain

What We Like

  • The breathable mesh makes sitting on it more comfortable because of the added ventilation
  • Just the right firmness for long hours sitting down
  • Money back guarantee

What We Don't Like

  • The straps tend to rip holes in the cushion cover making durability questionable
  • The firmness might be a bit on the hard side for some people
  • Although perfect for office chairs, it may not fit large chairs or car seats

Desk Jockey™ Therapeutic Grade Lumbar Support Cushion

Desk Jockey™ Therapeutic Grade Lumbar Support Cushion

A family operated small business, this manufacturer promises more personal approach to its product, the Desk Jockey™ Therapeutic Grade Lumbar Support Cushion. It also boasts of therapeutic grade memory foam with no chemical smell.

Main Features

  • 100% premium quality therapeutic grade memory foam
  • Removable and washable cover
  • Extension strap for larger chairs or seats
  • Travel and storage bag for easy carrying

What We Like

  • The included travel and storage bag protects the cushion from dust and dirt
  • Extension strap is perfect for those unconventional, large seats
  • Comfort that would match or even exceed pricier brands

What We Don't Like

  • The size might be too large for shorter people and can become uncomfortable for them
  • Adjusting can be a bit hard because of the combination of an elastic, non-adjustable band and a non-elastic, adjustable extension band
  • Cover shows sign of wear and tear after a few uses

MemorySoft™ Lumbar Support Pillow

MemorySoft™ Lumbar Support Pillow

This manufacturer is so confident you’ll like their product they are willing to give your money back if you’re not satisfied after 30 days. The MemorySoft™ Lumbar Support Pillow is available only in midnight black color for a more professional look.

Main Features

  • U.S. approved ergonomic design
  • Premium grade memory foam that is contoured your lower back for a more comfortable fit
  • 3D mesh durable fabric for better ventilation
  • Snap-on elastic strap for easy setup with an added extension strap for larger chairs.
  • Aired to eliminate offensive chemical odors.

What We Like

  • Perfectly held its shape after about a month of use
  • No stinky and foul chemical smell usually emanating from the foam because it was aired for several days
  • Snap-on on both the elastic strap and the extension means easier setup for chairs of any size

What We Don't Like

  • The small size might not be a comfortable fit for taller people
  • Memory foam might be too hard for some
  • Might be too thick and uncomfortable for long drives

Perfect Posture Lumbar Support Cushion

Perfect Posture Lumbar Support Cushion

Made with breathable and comfortable materials, the Perfect Posture Lumbar Support Cushion is designed to improve airflow so it does not get hot even if you use it for a long time. The premium memory foam ensures comfort and stable support

Main Features

  • Premium memory foam that provides superb support and comfort without squishing out
  • The adjustable strap keeps the cushion in place
  • Breathable fabric cover can be removed and machine washed

What We Like

  • The memory foam has great firmness for long hours of sitting
  • Breathable fabric keeps your lower back cool
  • Light weight means you can carry it to the office, when you’re driving, or on a flight

What We Don't Like

  • Firmness might not be to everyone’s liking
  • Thickness might be too bulky to carry around
  • Stitching on the strap might give way too soon

King Comfort Lumbar Royale Support Pillow

King Comfort Lumbar Royale Support Pillow

Few companies would give a 12 month guarantee on their products but King Comfort is doing just that. If they are that confident with the Lumbar Royale Support Pillow, then it must be good. Starting with premium, odor-free foam, this cushion is looking good.

Main Features

  • Premium foam springs back to original shape and does not flatten out like other brands’
  • Handy travel bag makes this cushion portable
  • Thickness and width for that deluxe feeling
  • Adjustable and durable strap

What We Like

  • Doesn’t give in easily providing better support for the lower back
  • Build quality is at par with similar, more expensive lumbar support cushions
  • 12-month guarantee

What We Don't Like

  • Thickness might put off some people who prefer thinner cushions
  • Straps might become loose after a few months
  • Might be too big for car seats

Aeris Lumbar Support Cushion

Aeris Lumbar Support Cushion

If the 12 month guarantee did not impress you, then what about lifetime free replacement? That’s what you get with the Aeris Lumbar Support Cushion. Plus the luxurious and plush machine washable velour cover. Sounds like a good deal? Read on.

Main Features

  • Cushion material is made from high quality memory foam that has been aired for a week to eliminate the harsh chemical odor
  • The luxurious cover is easy to remove and is machine washable
  • Slightly bigger than the standard lumbar support machines cushion measurements

What We Like

  • High grade plush velour cover that you can easily clean
  • Adjustable buckle strap which is more durable than elastic ones
  • Lifetime replacement guarantee!

What We Don't Like

  • Might be too soft for heavier people
  • Cover is not breathable so it can get hot after some time
  • A bit pricier than other brands

Elephix™ Lower Back Support Cushion

Elephix™ Lower Back Support Cushio

Durability seems to be the focus of this new player in town as it invests heavily on wide, heavy duty straps, high density 450 gram memory foam, heavy duty mesh cover with thick stitching and a sturdy zipper. If this one fits you, this can last a lifetime of usage.

Main Features

  • 450 gram high density foam for extra firmness and prevents flatting out
  • Heavy mesh cover that is removable and machine washable
  • Extra wide, heavy duty straps for long use

What We Like

  • Looks and feels sturdy enough to last a long time
  • Puts heavy duty in every aspect: foam, cover, and zipper
  • Free extension strap for larger chairs

What We Don't Like

  • It’s heavy so bringing it along might not be a good idea
  • Thickness is not appropriate for office chairs
  • Only comes in black

LuxFit Lumbar Support Cushion

LuxFit Lumbar Support Cushion

This lumbar cushion contours to the curves of the lower back giving you perfect custom fit. The microfiber cover is breathable and can be easily removed and cleaned when it gets dirty. It has medium firmness for people who don’t want it too soft or too hard.

Main Features

  • Designed to hug the lower back for both support and comfort
  • Medium firmness for most applications
  • Washable outer cover made of micro fiber material for breathability

What We Like

  • Memory foam retains thickness and firmness even after half a year of use
  • Wide and adjustable buckle strap is durable
  • Just the right firmness for long drives

What We Don't Like

  • Might be too big and bulky if you use it in car seat
  • Microfiber cover material is a bit flimsy
  • Strap might get ripped at the seam

Sweet Relief™ Lumbar Back Support Cushion

Sweet Relief™ Lumbar Back Support Cushion

With an elastic strap that extends from 20 inches to 36, the Sweet Relief™ Lumbar Back Support Cushion will fit most, if not all, conventionally sized chairs. Plus breathable mesh cover and chemical odor-free memory foam.

Main Features

  • Travel friendly because of its size and weight
  • Includes a free mesh back support that allows maximum ventilation for all day coolness and comfort
  • Elastic strap that can extend up to 36 inches

What We Like

  • The free mesh back support! Very useful for short stints of sitting in the car or the office chair
  • Lumbar support cushion and mesh back support combo
  • Memory foam that is free from chemical smell

What We Don't Like

  • Might not be enough firmness for some
  • Thickness might push you a bit forward
  • Strap doesn’t hold the cushion firmly in place

Why You Should Buy a Lumbar Support Cushion

A lumbar support cushion’s main function is to help manage low back pain for people who already have it. If you sit for long hours in a day, you are more prone to this problem and lumbar support can help prevent it.

Most home furniture or office chairs, even the ergonomic ones, do not provide ample support for the lower back. And when you’re the type who does not go on breaks often, your lumbar spine is subject to strain and stress that can eventually lead to back pain.

Prolonged sitting is the most common cause of low back pain. Although strong and solid, the spine’s structure can have problems when it’s not in motion and when low loads are applied for a long time.

The ligaments stretch then lengthen when you are seated in a flexed position for long periods of time. This is called creep and it causes stress on the tissues of the lower back and muscle fatigue.

Common symptoms of low back pain include:

Dull pain that remains in the low back.

The pain might come with muscle spasms, aches in the pelvis or hips, and limited mobility

Pain that reaches the buttocks, feet, and legs.

You might feel a sharp, numb, tingling, or stinging sensation on your thighs and moves to the legs and feet. It’s also called sciatic pain.

Pain gets worse with prolonged sitting.

Low back pain can be caused by pressure on the lower spine’s discs. It’s recommended that you walk and stretch every half an hour.

Pain that is lessened when you change position.

Some sitting positions might feel more comfortable for you and helps lessen the pain.

Pain that feels worse when you wake up or move around.

Lower back pain feels worse in the morning because of stiffness due to the long rest which decreases blood flow.

A lumbar support cushion helps alleviate the pain that comes with problems in the lumbar spine. It does this by reducing flexion stress in your lower back.

The design of the cushion physically prevents a slumped position when sitting. This reduces ligament creep, reducing low back pain significantly.

What to Consider When Buying a Lumbar Cushion

But not all cushions are the same. Here are things you should consider when buying a lumbar support cushion.

Quality and firmness of the foam.

Cheap cushions use ordinary foams and don’t provide enough support for the lumbar spine. Memory foams give in just enough and then spring back to shape when pressure is removed. You should also consider how firm you want your cushion to be. Firmer foams are better for heavier people.

Size and dimension.

The size and dimensions also affect the effectiveness of the lumbar support. The height of the cushion will depend on the person’s height and the chair where the cushion will be used on. Thick cushions are great for deep chairs. The thin ones are perfect for sofas, and car and plane seats. Choose one that perfectly fits your body’s profile

Cover.

Since you’ll be using the cushion as long as you are sitting, you would want the cover to be breathable to keep your back cool. Different cover designs and colors will also help you match with your furniture.

Durability.

You wouldn’t want the cover or the strap of your cushion to get ripped or broken after only a few weeks of use. Look for wide straps that are buckled instead of elastic one since they tend to last longer. For the cover, 3D mesh covers offer more durability.

Conclusion

Prevention is better than cure. It’s a cliché but it applies to low back pain. If you don’t have it yet, do everything to prevent it from happening. Exercise can help by putting your spine in constant motion and strengthening the muscles in your lower back.

But if you already have it, a lumbar support cushion can help you ease the pain accompanied with this affliction and prevent it from getting even worse. Also try to stretch and walk around once in a while when in the office or at home after prolonged periods of sitting.

There are a lot of brands and models to choose from and most are available with a few clicks of your mouse. But you need to be careful in choosing the cushion that fits your requirements both medically and physically.

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